What Is a Chiropractic Adjustment?
At Performance Chiropractic & Rehabilitation, chiropractic adjustments are at the heart of what we do — a time-tested, highly effective way to restore proper movement, relieve pain, and support your body’s natural ability to heal.
Understanding the Adjustment
A chiropractic adjustment (also known as spinal manipulation) is a gentle, hands-on technique that realigns the joints of the spine. The goal is to correct what’s known as a subluxation — when one or more vertebrae become misaligned or restricted in movement. These subluxations can put pressure on nearby nerves, muscles, and ligaments, leading to pain, stiffness, inflammation, or even dysfunction in other areas of the body.
By restoring motion and alignment through precise adjustments, we relieve that pressure, improve nerve function, reduce inflammation, and help the body move more freely and efficiently.
How It Works
During an adjustment, your chiropractor applies a controlled force to a specific joint — typically in the spine, but sometimes in other areas like the shoulders, hips, or knees. You may hear a slight “pop” or “click,” which is simply gas releasing from the joint — completely normal and usually painless.
Each adjustment is tailored to your body and condition. At our clinic, Dr. Brian Epp draws on over 25 years of clinical experience and uses state-of-the-art tools and techniques to ensure your care is safe, comfortable, and effective.
Are Chiropractic Adjustments Safe?
Yes — chiropractic care is considered one of the safest and most natural forms of healthcare available today.
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Non-invasive – No surgery or cutting into the body
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Drug-free – No medications, chemicals, or injections
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Proven history – Chiropractic adjustments have been safely performed since 1895
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Evidence-based – Supported by decades of research and clinical results
Most patients experience relief after just one adjustment, and many notice improved mobility, reduced stress, and better overall well-being over time.
Ready to Feel the Difference?
At Performance Chiropractic & Rehabilitation, we’re here to help you move better, feel better, and live better — without drugs or surgery.
Whether you're dealing with chronic discomfort, recovering from an injury, or simply looking to support long-term wellness, chiropractic care can make a lasting impact.
👉 Call today at (717) 695-3540, or click here to schedule your first appointment online.
We’re excited to welcome you to a healthier, more functional you.